Online Group Classes


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AUD100 for 4 classes (validity 5 weeks) or AUD200 for Unlimited Access to all classes, also valid for 5 weeks. Fees paid are not refundable.

Open to those who have mastered the basics.  Join our regular Stretch, Strength and Movement (SSM) classes to continue expanding your boundaries.  Cultivate physical and mental strength and suppleness: Recharge yourself to calmly navigate the stresses of modern lifestyles; and Renew your body to move with greater ease and fluidity in daily living or at your favourite sport.